Groin strain

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bpcw
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Groin strain

Post by bpcw »

Anyone got recommendations for a groin strain, guess it comes under general muscle/tendon, we're doing the RICE thingy, it's for our teenage lad?
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langdj
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Re: Groin strain

Post by langdj »

I use this for places that are hard to reach with normal foam rollers.

https://pso-rite.com/

Start off slow by lying on your back and just using your hands with it. It is awesome for the stomach.
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Re: Groin strain

Post by bpcw »

langdj wrote: Fri Oct 14, 2022 4:25 pm I use this for places that are hard to reach with normal foam rollers.

https://pso-rite.com/

Start off slow by lying on your back and just using your hands with it. It is awesome for the stomach.
Thanks Langdj
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Triplethought
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Re: Groin strain

Post by Triplethought »

bpcw wrote: Fri Oct 14, 2022 10:50 am Anyone got recommendations for a groin strain, guess it comes under general muscle/tendon, we're doing the RICE thingy, it's for our teenage lad?
Did it happen in the gym or recreation?
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bpcw
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Re: Groin strain

Post by bpcw »

Triplethought wrote: Mon Oct 17, 2022 3:36 pm
bpcw wrote: Fri Oct 14, 2022 10:50 am Anyone got recommendations for a groin strain, guess it comes under general muscle/tendon, we're doing the RICE thingy, it's for our teenage lad?
Did it happen in the gym or recreation?
It happened playing basketball, he's actually recovered remarkably quickly and saying there's no pain so I think we're good!
The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them because they are discerned only through the Spirit.
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